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[Download] ~ Introduction to the Alexander Technique # by Bill Connington ~ Book PDF Kindle ePub Free

Introduction to the Alexander Technique

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eBook details

  • Title: Introduction to the Alexander Technique
  • Author : Bill Connington
  • Release Date : January 23, 2020
  • Genre: Performing Arts,Books,Arts & Entertainment,
  • Pages : * pages
  • Size : 710 KB

Description

Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits.



The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person-mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student's self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise.

The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.


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